HYROX Race Analysis: Mousa Abdulahad - Oslo 01:19:00 | HyCoach

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HYROX Race Analysis: Mousa Abdulahad

HYROX OSLO — September 26, 2025

Oslo, Norway · SOLO · OPEN · GBR

Mousa Abdulahad

Total Time: 01:19:00
Ranking: #442
AG Ranking: #115
Category: SOLO · OPEN

Mousa Abdulahad

HYROX OSLO - Oslo, Norway

HYROX OSLO

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:14 (48%)

Stations35:27 (45%)

Roxzone5:25 (7%)

Running Analysis

Avg. PaceDegradationStability4:47/km-3.7%6.9%

Split times

Segment	Time	Rank
Running 1	4:13	-
SkiErg	4:24	510
Running 2	4:56	-
Sled Push	2:40	472
Running 3	4:59	-
Sled Pull	4:02	297
Running 4	5:08	-
Burpee Broad Jump	5:02	410
Running 5	5:04	-
Rowing	5:04	696
Running 6	4:56	-
Farmers Carry	1:37	172
Running 7	4:45	-
Sandbag Lunges	5:01	453
Running 8	4:16	-
Wall Balls	7:37	545
Running Total	38:14	248
Roxzone Total	5:25	273