What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Daniel Madoc-Jones & Samira Perez Naveiro

HYROX OSLO — September 26, 2025

Oslo, Norway · DOUBLES · OPEN · GBR

Total Time: 01:22:17
Ranking: #280
AG Ranking: #66
Category: DOUBLES · OPEN

Daniel Madoc-Jones

Samira Perez Naveiro

26-28SEP20253 days

Completed

5,142

HYROX OSLO

Oslo, Norway

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:21 (57%)

Stations28:33 (35%)

Roxzone6:28 (8%)

Running Analysis

Avg. PaceDegradationStability5:55/km+6.1%7.2%

Split times

Segment	Time	Rank
Running 1	5:12	-
SkiErg	4:17	380
Running 2	5:59	-
Sled Push	1:52	215
Running 3	6:10	-
Sled Pull	4:44	440
Running 4	6:02	-
Burpee Broad Jump	3:15	208
Running 5	6:20	-
Rowing	4:47	311
Running 6	6:07	-
Farmers Carry	1:39	246
Running 7	6:21	-
Sandbag Lunges	3:31	181
Running 8	5:14	-
Wall Balls	4:28	270
Running Total	47:21	278
Roxzone Total	6:28	288

HYROX Race Analysis: Daniel Madoc-Jones & Samira Perez Naveiro

Daniel Madoc-Jones

Samira Perez Naveiro

HYROX OSLO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Daniel Madoc-Jones

Samira Perez Naveiro

HYROX OSLO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times