HYROX Race Analysis: Mark Caruana

HYROX ROME — September 26, 2025

Rome, Italy · SOLO · PRO · MLT

Total Time: 01:00:18
Ranking: #7
AG Ranking: #3
Category: SOLO · PRO

Mark Caruana

HYROX HYROX ROME - Rome, Italy

26-28SEP20253 days

HYROX ROME

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running28:56 (48%)

Stations27:05 (45%)

Roxzone4:22 (7%)

Running Analysis

Avg. PaceDegradationStability3:37/km+1.5%11.7%

Split times

Segment	Time	Rank
Running 1	4:40	-
SkiErg	3:45	1
Running 2	3:18	-
Sled Push	2:28	4
Running 3	3:28	-
Sled Pull	4:20	15
Running 4	3:28	-
Burpee Broad Jump	3:01	28
Running 5	3:28	-
Rowing	4:07	10
Running 6	3:26	-
Farmers Carry	1:28	10
Running 7	3:21	-
Sandbag Lunges	4:01	33
Running 8	3:51	-
Wall Balls	3:55	5
Running Total	28:56	129
Roxzone Total	4:22	73

HYROX Race Analysis: Mark Caruana - Rome 01:00:18 | HyCoach