HYROX Race Analysis: Damien Botes

HYROX ROME — September 26, 2025

Rome, Italy · SOLO · PRO · RSA

Total Time: 01:05:36
Ranking: #25
AG Ranking: #7
Category: SOLO · PRO

Damien Botes

HYROX HYROX ROME - Rome, Italy

26-28SEP20253 days

HYROX ROME

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running33:11 (51%)

Stations27:47 (42%)

Roxzone4:40 (7%)

Running Analysis

Avg. PaceDegradationStability4:09/km+9.6%11.9%

Split times

Segment	Time	Rank
Running 1	5:13	-
SkiErg	3:50	5
Running 2	3:38	-
Sled Push	2:30	6
Running 3	3:51	-
Sled Pull	4:05	7
Running 4	3:54	-
Burpee Broad Jump	3:56	91
Running 5	3:59	-
Rowing	4:04	6
Running 6	3:59	-
Farmers Carry	1:38	31
Running 7	3:59	-
Sandbag Lunges	4:03	35
Running 8	4:42	-
Wall Balls	3:41	2
Running Total	33:11	193
Roxzone Total	4:40	91

HYROX Race Analysis: Damien Botes - Rome 01:05:36 | HyCoach