What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jean-Patrick Delhaye

HYROX Poznan — December 13, 2025

Poznan, Poland · SOLO · PRO · FRA

Total Time: 01:09:04
Ranking: #85
AG Ranking: #2
Category: SOLO · PRO

Jean-Patrick Delhaye

13-14DEC20252 days

Completed

4,253

HYROX Poznan

Poznan, Poland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:58 (49%)

Stations31:29 (46%)

Roxzone3:41 (5%)

Running Analysis

Avg. PaceDegradationStability4:15/km+11.2%5.0%

Split times

Segment	Time	Rank
Running 1	3:53	-
SkiErg	4:08	69
Running 2	4:01	-
Sled Push	3:35	233
Running 3	4:12	-
Sled Pull	4:37	111
Running 4	4:14	-
Burpee Broad Jump	3:35	83
Running 5	4:18	-
Rowing	4:19	57
Running 6	4:20	-
Farmers Carry	1:32	20
Running 7	4:28	-
Sandbag Lunges	4:44	160
Running 8	4:35	-
Wall Balls	4:59	66
Running Total	33:58	103
Roxzone Total	3:41	75

HYROX Race Analysis: Jean-Patrick Delhaye

Jean-Patrick Delhaye

HYROX Poznan

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jean-Patrick Delhaye

HYROX Poznan

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times