What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Aleksandra Makowska-Krywan & Piotr Krywan

HYROX Poznan — December 13, 2025

Poznan, Poland · DOUBLES · OPEN · POL

Total Time: 01:22:59
Ranking: #324
AG Ranking: #94
Category: DOUBLES · OPEN

Aleksandra Makowska-Krywan

Piotr Krywan

13-14DEC20252 days

Completed

4,253

HYROX Poznan

Poznan, Poland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:21 (61%)

Stations27:48 (33%)

Roxzone4:54 (6%)

Running Analysis

Avg. PaceDegradationStability6:17/km+4.7%3.3%

Split times

Segment	Time	Rank
Running 1	6:21	-
SkiErg	4:30	342
Running 2	6:00	-
Sled Push	2:19	396
Running 3	6:26	-
Sled Pull	3:47	272
Running 4	6:28	-
Burpee Broad Jump	2:39	53
Running 5	6:37	-
Rowing	4:40	190
Running 6	6:16	-
Farmers Carry	2:10	517
Running 7	6:17	-
Sandbag Lunges	3:45	262
Running 8	5:58	-
Wall Balls	3:58	162
Running Total	50:21	418
Roxzone Total	4:54	209

HYROX Race Analysis: Aleksandra Makowska-Krywan & Piotr Krywan

Aleksandra Makowska-Krywan

Piotr Krywan

HYROX Poznan

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Aleksandra Makowska-Krywan

Piotr Krywan

HYROX Poznan

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times