What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Blake Taylor & Amy Dresser

HYROX Poznan — December 13, 2025

Poznan, Poland · DOUBLES · OPEN · NZL

Total Time: 01:41:07
Ranking: #524
AG Ranking: #111
Category: DOUBLES · OPEN

Blake Taylor

Amy Dresser

13-14DEC20252 days

Completed

4,253

HYROX Poznan

Poznan, Poland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running58:51 (58%)

Stations34:56 (35%)

Roxzone7:23 (7%)

Running Analysis

Avg. PaceDegradationStability7:21/km+4.9%2.8%

Split times

Segment	Time	Rank
Running 1	7:22	-
SkiErg	5:36	584
Running 2	7:10	-
Sled Push	2:04	245
Running 3	7:08	-
Sled Pull	4:51	516
Running 4	7:10	-
Burpee Broad Jump	4:56	513
Running 5	7:18	-
Rowing	5:25	528
Running 6	7:29	-
Farmers Carry	2:10	513
Running 7	7:31	-
Sandbag Lunges	4:22	407
Running 8	7:47	-
Wall Balls	5:32	490
Running Total	58:51	533
Roxzone Total	7:23	490

HYROX Race Analysis: Blake Taylor & Amy Dresser

Blake Taylor

Amy Dresser

HYROX Poznan

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Blake Taylor

Amy Dresser

HYROX Poznan

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times