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HYROX Race Analysis: Shayne Long
HYROX SEOUL — November 8, 2025
Seoul, South Korea · SOLO · PRO · SIN
Total Time
01:30:03
Ranking
#40
AG Ranking
#4
Category
SOLO · PRO
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SL
Shayne Long
8-9
NOV
2025
2 days
Completed
3,355
HYROX SEOUL
Seoul, South Korea
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
39:04 (43%)
Stations
45:42 (51%)
Roxzone
5:21 (6%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:53/km
+3.8%
9.0%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:49
-
SkiErg
5:20
66
Running 2
4:50
-
Sled Push
4:05
61
Running 3
4:59
-
Sled Pull
6:08
32
Running 4
5:02
-
Burpee Broad Jump
5:14
45
Running 5
5:04
-
Rowing
5:32
63
Running 6
4:55
-
Farmers Carry
4:51
72
Running 7
5:01
-
Sandbag Lunges
7:27
71
Running 8
5:27
-
Wall Balls
7:05
49
Running Total
39:04
20
Roxzone Total
5:21
14
HYROX Race Analysis: Shayne Long - Seoul 01:30:03 | HyCoach