What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 원준 정 & 우형 김

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · PRO

Total Time: 01:01:40
Ranking: #22
AG Ranking: #7
Category: DOUBLES · PRO

원정

Running vs Workouts

Running35:02 (57%)

Stations21:23 (35%)

Roxzone5:22 (9%)

Running Analysis

Avg. PaceDegradationStability4:23/km+7.4%13.4%

Split times

Segment	Time	Rank
Running 1	2:54	-
SkiErg	3:25	4
Running 2	4:17	-
Sled Push	1:52	92
Running 3	4:34	-
Sled Pull	3:12	3
Running 4	4:38	-
Burpee Broad Jump	1:39	13
Running 5	4:38	-
Rowing	3:47	7
Running 6	4:32	-
Farmers Carry	1:26	6
Running 7	4:36	-
Sandbag Lunges	2:28	28
Running 8	4:57	-
Wall Balls	3:34	28
Running Total	35:02	35
Roxzone Total	5:22	97

HYROX Race Analysis: 원준 정 & 우형 김

원준 정

우형 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

원준 정

우형 김

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times