What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 정민 이 & 광선 염

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · OPEN

Total Time: 01:05:25
Ranking: #112
AG Ranking: #14
Category: DOUBLES · OPEN

정이

Running vs Workouts

Running38:38 (59%)

Stations21:42 (33%)

Roxzone5:10 (8%)

Running Analysis

Avg. PaceDegradationStability4:50/km+5.6%8.0%

Split times

Segment	Time	Rank
Running 1	3:53	-
SkiErg	3:51	158
Running 2	4:47	-
Sled Push	1:17	33
Running 3	4:53	-
Sled Pull	2:44	49
Running 4	4:58	-
Burpee Broad Jump	1:56	78
Running 5	5:01	-
Rowing	4:07	130
Running 6	4:53	-
Farmers Carry	1:27	69
Running 7	5:03	-
Sandbag Lunges	2:47	203
Running 8	5:16	-
Wall Balls	3:33	103
Running Total	38:38	176
Roxzone Total	5:10	109

HYROX Race Analysis: 정민 이 & 광선 염

정민 이

광선 염

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

정민 이

광선 염

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times