What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: 상민 이 & 용원 권

HYROX SEOUL — November 8, 2025

Seoul, South Korea · DOUBLES · OPEN

Total Time: 01:13:27
Ranking: #314
AG Ranking: #114
Category: DOUBLES · OPEN

상이

Running vs Workouts

Running41:18 (56%)

Stations26:39 (36%)

Roxzone5:35 (8%)

Running Analysis

Avg. PaceDegradationStability5:10/km+16.5%12.3%

Split times

Segment	Time	Rank
Running 1	3:52	-
SkiErg	4:10	486
Running 2	4:38	-
Sled Push	1:45	462
Running 3	4:56	-
Sled Pull	3:47	429
Running 4	6:05	-
Burpee Broad Jump	2:51	444
Running 5	5:26	-
Rowing	4:40	512
Running 6	5:28	-
Farmers Carry	1:37	236
Running 7	5:24	-
Sandbag Lunges	3:27	430
Running 8	5:33	-
Wall Balls	4:22	480
Running Total	41:18	276
Roxzone Total	5:35	193

HYROX Race Analysis: 상민 이 & 용원 권

상민 이

용원 권

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

상민 이

용원 권

HYROX SEOUL

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times