What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Dominik Fechner

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · SOLO · PRO · GER

Total Time: 01:07:59
Ranking: #16
AG Ranking: #2
Category: SOLO · PRO

Dominik Fechner

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:09 (46%)

Stations32:22 (48%)

Roxzone4:33 (7%)

Running Analysis

Avg. PaceDegradationStability3:54/km+16.4%7.1%

Split times

Segment	Time	Rank
Running 1	3:51	-
SkiErg	3:59	24
Running 2	3:40	-
Sled Push	4:09	61
Running 3	4:03	-
Sled Pull	6:16	84
Running 4	3:58	-
Burpee Broad Jump	2:41	3
Running 5	4:07	-
Rowing	4:24	46
Running 6	3:59	-
Farmers Carry	1:34	20
Running 7	4:16	-
Sandbag Lunges	3:46	18
Running 8	3:19	-
Wall Balls	5:33	36
Running Total	31:09	11
Roxzone Total	4:33	28

HYROX Race Analysis: Dominik Fechner

Dominik Fechner

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Dominik Fechner

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times