What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Floris Van Drunen

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · SOLO · OPEN · NED

Total Time: 01:07:04
Ranking: #40
AG Ranking: #10
Category: SOLO · OPEN

Floris Van Drunen

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:53 (50%)

Stations29:14 (44%)

Roxzone4:01 (6%)

Running Analysis

Avg. PaceDegradationStability4:14/km+8.3%26.4%

Split times

Segment	Time	Rank
Running 1	3:52	-
SkiErg	4:17	260
Running 2	3:36	-
Sled Push	2:35	145
Running 3	3:49	-
Sled Pull	3:57	202
Running 4	3:49	-
Burpee Broad Jump	4:10	175
Running 5	3:52	-
Rowing	4:18	43
Running 6	3:52	-
Farmers Carry	1:31	77
Running 7	3:54	-
Sandbag Lunges	4:02	180
Running 8	7:12	-
Wall Balls	4:24	46
Running Total	33:53	67
Roxzone Total	4:01	6

HYROX Race Analysis: Floris Van Drunen

Floris Van Drunen

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Floris Van Drunen

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times