What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lisa-Marie König

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · SOLO · OPEN · AUT

Total Time: 01:26:16
Ranking: #205
AG Ranking: #49
Category: SOLO · OPEN

Lisa-Marie König

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:57 (56%)

Stations26:33 (31%)

Roxzone11:51 (14%)

Running Analysis

Avg. PaceDegradationStability6:00/km+9.6%4.4%

Split times

Segment	Time	Rank
Running 1	6:20	-
SkiErg	4:49	106
Running 2	5:44	-
Sled Push	2:31	122
Running 3	5:55	-
Sled Pull	3:54	20
Running 4	5:59	-
Burpee Broad Jump	2:29	7
Running 5	6:13	-
Rowing	5:02	141
Running 6	6:01	-
Farmers Carry	1:53	176
Running 7	6:17	-
Sandbag Lunges	1:43	1
Running 8	5:31	-
Wall Balls	4:12	19
Running Total	47:57	385
Roxzone Total	11:51	646

HYROX Race Analysis: Lisa-Marie König

Lisa-Marie König

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lisa-Marie König

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times