What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Adrian Liebermann & Ruben Ribeiro

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · PRO · SUI

Total Time: 01:10:50
Ranking: #125
AG Ranking: #29
Category: DOUBLES · PRO

Adrian Liebermann

Ruben Ribeiro

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:34 (59%)

Stations24:27 (34%)

Roxzone4:54 (7%)

Running Analysis

Avg. PaceDegradationStability5:12/km+6.3%16.5%

Split times

Segment	Time	Rank
Running 1	4:31	-
SkiErg	3:39	58
Running 2	4:32	-
Sled Push	2:05	90
Running 3	4:58	-
Sled Pull	3:12	40
Running 4	5:09	-
Burpee Broad Jump	2:33	79
Running 5	5:12	-
Rowing	4:02	54
Running 6	5:03	-
Farmers Carry	1:37	143
Running 7	4:49	-
Sandbag Lunges	2:46	31
Running 8	7:23	-
Wall Balls	4:33	162
Running Total	41:34	164
Roxzone Total	4:54	104

HYROX Race Analysis: Adrian Liebermann & Ruben Ribeiro

Adrian Liebermann

Ruben Ribeiro

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Adrian Liebermann

Ruben Ribeiro

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times