What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sarah Stefan & Beate Domig

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · PRO · AUT

Total Time: 01:34:31
Ranking: #85
AG Ranking: #24
Category: DOUBLES · PRO

Sarah Stefan

Beate Domig

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:48 (56%)

Stations34:15 (36%)

Roxzone7:31 (8%)

Running Analysis

Avg. PaceDegradationStability6:36/km+17.8%8.3%

Split times

Segment	Time	Rank
Running 1	6:03	-
SkiErg	4:34	77
Running 2	5:59	-
Sled Push	2:59	83
Running 3	6:16	-
Sled Pull	4:45	79
Running 4	6:59	-
Burpee Broad Jump	5:07	88
Running 5	7:26	-
Rowing	5:15	84
Running 6	7:04	-
Farmers Carry	2:01	74
Running 7	7:03	-
Sandbag Lunges	4:30	79
Running 8	6:01	-
Wall Balls	5:04	83
Running Total	52:48	84
Roxzone Total	7:31	76

HYROX Race Analysis: Sarah Stefan & Beate Domig

Sarah Stefan

Beate Domig

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sarah Stefan

Beate Domig

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times