What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Leon Widmaier & Luca Thoma

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · OPEN · GER

Total Time: 00:59:53
Ranking: #18
AG Ranking: #7
Category: DOUBLES · OPEN

Leon Widmaier

Luca Thoma

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:26 (54%)

Stations23:32 (39%)

Roxzone4:00 (7%)

Running Analysis

Avg. PaceDegradationStability4:03/km+10.1%6.0%

Split times

Segment	Time	Rank
Running 1	3:59	-
SkiErg	3:49	154
Running 2	3:47	-
Sled Push	1:32	48
Running 3	4:15	-
Sled Pull	3:14	294
Running 4	4:07	-
Burpee Broad Jump	2:39	115
Running 5	4:23	-
Rowing	4:16	179
Running 6	4:12	-
Farmers Carry	1:29	227
Running 7	4:10	-
Sandbag Lunges	2:39	50
Running 8	3:36	-
Wall Balls	3:54	132
Running Total	32:26	18
Roxzone Total	4:00	12

HYROX Race Analysis: Leon Widmaier & Luca Thoma

Leon Widmaier

Luca Thoma

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Leon Widmaier

Luca Thoma

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times