What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Daniel Derda & Guy Estoppey

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · OPEN · GER

Total Time: 01:01:01
Ranking: #20
AG Ranking: #1
Category: DOUBLES · OPEN

Daniel Derda

Guy Estoppey

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:50 (57%)

Stations22:27 (37%)

Roxzone3:48 (6%)

Running Analysis

Avg. PaceDegradationStability4:21/km-44.1%26.7%

Split times

Segment	Time	Rank
Running 1	3:45	-
SkiErg	3:27	3
Running 2	7:24	-
Sled Push	2:11	511
Running 3	3:57	-
Sled Pull	2:42	92
Running 4	3:59	-
Burpee Broad Jump	2:49	173
Running 5	4:06	-
Rowing	3:58	28
Running 6	4:04	-
Farmers Carry	1:08	9
Running 7	4:08	-
Sandbag Lunges	2:37	48
Running 8	3:30	-
Wall Balls	3:35	33
Running Total	34:50	43
Roxzone Total	3:48	5

HYROX Race Analysis: Daniel Derda & Guy Estoppey

Daniel Derda

Guy Estoppey

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Daniel Derda

Guy Estoppey

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times