What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Aline Zumwald & Maori Laubscher

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · OPEN · SUI

Total Time: 01:23:14
Ranking: #259
AG Ranking: #71
Category: DOUBLES · OPEN

Aline Zumwald

Maori Laubscher

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:06 (58%)

Stations28:11 (34%)

Roxzone7:00 (8%)

Running Analysis

Avg. PaceDegradationStability6:01/km+6.3%5.7%

Split times

Segment	Time	Rank
Running 1	6:09	-
SkiErg	4:40	335
Running 2	5:51	-
Sled Push	1:47	425
Running 3	6:11	-
Sled Pull	3:41	302
Running 4	6:07	-
Burpee Broad Jump	3:39	186
Running 5	6:21	-
Rowing	5:12	488
Running 6	6:06	-
Farmers Carry	1:46	339
Running 7	6:13	-
Sandbag Lunges	2:54	84
Running 8	5:11	-
Wall Balls	4:32	467
Running Total	48:06	267
Roxzone Total	7:00	292

HYROX Race Analysis: Aline Zumwald & Maori Laubscher

Aline Zumwald

Maori Laubscher

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Aline Zumwald

Maori Laubscher

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times