What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Natalie Schwindenhammer & Som’o Proffe

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · OPEN · GER

Total Time: 01:30:03
Ranking: #423
AG Ranking: #131
Category: DOUBLES · OPEN

Natalie Schwindenhammer

Som’o Proffe

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running58:47 (65%)

Stations24:05 (27%)

Roxzone7:16 (8%)

Running Analysis

Avg. PaceDegradationStability7:21/km+14.8%7.6%

Split times

Segment	Time	Rank
Running 1	6:41	-
SkiErg	4:13	14
Running 2	7:00	-
Sled Push	1:28	108
Running 3	7:23	-
Sled Pull	2:57	28
Running 4	7:46	-
Burpee Broad Jump	3:12	81
Running 5	7:44	-
Rowing	4:39	57
Running 6	7:51	-
Farmers Carry	1:24	26
Running 7	8:02	-
Sandbag Lunges	2:36	22
Running 8	6:24	-
Wall Balls	3:36	44
Running Total	58:47	596
Roxzone Total	7:16	336

HYROX Race Analysis: Natalie Schwindenhammer & Som’o Proffe

Natalie Schwindenhammer

Som’o Proffe

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Natalie Schwindenhammer

Som’o Proffe

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times