What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Livia Erni & Astrid Geisser

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · OPEN · SUI

Total Time: 01:33:02
Ranking: #487
AG Ranking: #46
Category: DOUBLES · OPEN

Livia Erni

Astrid Geisser

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:19 (59%)

Stations28:52 (31%)

Roxzone8:54 (10%)

Running Analysis

Avg. PaceDegradationStability6:55/km+18.3%9.6%

Split times

Segment	Time	Rank
Running 1	6:39	-
SkiErg	4:34	207
Running 2	6:07	-
Sled Push	1:27	90
Running 3	6:45	-
Sled Pull	3:37	266
Running 4	7:11	-
Burpee Broad Jump	4:41	480
Running 5	7:51	-
Rowing	4:35	33
Running 6	7:43	-
Farmers Carry	1:27	39
Running 7	7:14	-
Sandbag Lunges	3:59	477
Running 8	5:52	-
Wall Balls	4:32	465
Running Total	55:19	526
Roxzone Total	8:54	525

HYROX Race Analysis: Livia Erni & Astrid Geisser

Livia Erni

Astrid Geisser

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Livia Erni

Astrid Geisser

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times