What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kauri Ramos & Nicole Geier

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · OPEN · VEN

Total Time: 01:45:11
Ranking: #628
AG Ranking: #61
Category: DOUBLES · OPEN

Kauri Ramos

Nicole Geier

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running63:10 (60%)

Stations34:44 (33%)

Roxzone7:21 (7%)

Running Analysis

Avg. PaceDegradationStability7:54/km-1.1%13.0%

Split times

Segment	Time	Rank
Running 1	10:25	-
SkiErg	4:59	573
Running 2	7:32	-
Sled Push	2:15	659
Running 3	7:43	-
Sled Pull	4:39	614
Running 4	7:53	-
Burpee Broad Jump	6:32	660
Running 5	7:55	-
Rowing	5:09	446
Running 6	7:45	-
Farmers Carry	2:22	683
Running 7	7:27	-
Sandbag Lunges	4:15	535
Running 8	6:34	-
Wall Balls	4:33	476
Running Total	1:03:10	636
Roxzone Total	7:21	353

HYROX Race Analysis: Kauri Ramos & Nicole Geier

Kauri Ramos

Nicole Geier

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kauri Ramos

Nicole Geier

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times