What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Melina Thiele & Armin Prinz

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · OPEN · GER

Total Time: 01:30:40
Ranking: #605
AG Ranking: #27
Category: DOUBLES · OPEN

Melina Thiele

Armin Prinz

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:08 (54%)

Stations34:22 (38%)

Roxzone7:14 (8%)

Running Analysis

Avg. PaceDegradationStability6:09/km+1.1%5.9%

Split times

Segment	Time	Rank
Running 1	6:33	-
SkiErg	4:38	729
Running 2	6:09	-
Sled Push	2:33	505
Running 3	6:27	-
Sled Pull	5:20	733
Running 4	6:14	-
Burpee Broad Jump	5:14	727
Running 5	6:11	-
Rowing	4:58	648
Running 6	6:10	-
Farmers Carry	1:49	516
Running 7	6:13	-
Sandbag Lunges	4:58	690
Running 8	5:16	-
Wall Balls	4:52	570
Running Total	49:08	503
Roxzone Total	7:14	493

HYROX Race Analysis: Melina Thiele & Armin Prinz

Melina Thiele

Armin Prinz

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Melina Thiele

Armin Prinz

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times