What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Honore Che & Nguyen-Quôc Cao

HYROX Paris — October 22, 2025

Paris, France · DOUBLES · PRO · FRA

Total Time: 01:11:32
Ranking: #55
AG Ranking: #12
Category: DOUBLES · PRO

Honore Che

Nguyen-Quôc Cao

22-26OCT20255 days

Completed

11,564

HYROX Paris

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:44 (54%)

Stations27:50 (39%)

Roxzone5:01 (7%)

Running Analysis

Avg. PaceDegradationStability4:51/km+19.5%11.7%

Split times

Segment	Time	Rank
Running 1	3:43	-
SkiErg	3:43	42
Running 2	4:21	-
Sled Push	2:44	76
Running 3	4:46	-
Sled Pull	4:54	55
Running 4	4:46	-
Burpee Broad Jump	2:46	48
Running 5	5:17	-
Rowing	4:12	56
Running 6	5:02	-
Farmers Carry	1:48	76
Running 7	5:12	-
Sandbag Lunges	3:22	24
Running 8	5:41	-
Wall Balls	4:21	53
Running Total	38:44	60
Roxzone Total	5:01	53

HYROX Race Analysis: Honore Che & Nguyen-Quôc Cao

Honore Che

Nguyen-Quôc Cao

HYROX Paris

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Honore Che

Nguyen-Quôc Cao

HYROX Paris

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times