What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ayoub El-Khalil Kontar & Younès Dhundass

HYROX Paris — October 22, 2025

Paris, France · DOUBLES · OPEN · FRA

Total Time: 01:05:37
Ranking: #25
AG Ranking: #4
Category: DOUBLES · OPEN

Ayoub El-Khalil Kontar

Younès Dhundass

22-26OCT20255 days

Completed

11,564

HYROX Paris

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running33:46 (51%)

Stations26:49 (41%)

Roxzone5:08 (8%)

Running Analysis

Avg. PaceDegradationStability4:13/km+4.8%5.4%

Split times

Segment	Time	Rank
Running 1	3:43	-
SkiErg	4:11	210
Running 2	4:09	-
Sled Push	1:59	157
Running 3	4:15	-
Sled Pull	3:19	49
Running 4	4:19	-
Burpee Broad Jump	3:12	114
Running 5	4:14	-
Rowing	4:29	150
Running 6	4:13	-
Farmers Carry	1:20	32
Running 7	4:21	-
Sandbag Lunges	3:52	139
Running 8	4:35	-
Wall Balls	4:27	107
Running Total	33:46	13
Roxzone Total	5:08	46

HYROX Race Analysis: Ayoub El-Khalil Kontar & Younès Dhundass

Ayoub El-Khalil Kontar

Younès Dhundass

HYROX Paris

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ayoub El-Khalil Kontar

Younès Dhundass

HYROX Paris

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times