HYROX Race Analysis: Joyce Benders & Romy Hartog

HYROX Stuttgart — October 31, 2025

Stuttgart, Germany · DOUBLES · PRO · NED

Total Time: 01:08:31
Ranking: #25
AG Ranking: #4
Category: DOUBLES · PRO

Joyce Benders

Romy Hartog

HYROX HYROX Stuttgart - Stuttgart, Germany

31OCT-2 NOV20253 days

HYROX Stuttgart

Stuttgart, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:07 (53%)

Stations25:04 (37%)

Roxzone7:26 (11%)

Running Analysis

Avg. PaceDegradationStability4:31/km+2.7%4.2%

Split times

Segment	Time	Rank
Running 1	4:57	-
SkiErg	3:58	4
Running 2	4:17	-
Sled Push	2:06	48
Running 3	4:26	-
Sled Pull	3:30	15
Running 4	4:27	-
Burpee Broad Jump	2:28	15
Running 5	4:30	-
Rowing	4:24	15
Running 6	4:29	-
Farmers Carry	1:52	89
Running 7	4:24	-
Sandbag Lunges	3:05	16
Running 8	4:40	-
Wall Balls	3:41	28
Running Total	36:07	45
Roxzone Total	7:26	20