What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Nora Bednarik & Astrid Bauer-Trummer

HYROX Stuttgart — October 31, 2025

Stuttgart, Germany · DOUBLES · PRO · AUT

Total Time: 01:27:29
Ranking: #139
AG Ranking: #30
Category: DOUBLES · PRO

Nora Bednarik

Astrid Bauer-Trummer

HYROX HYROX Stuttgart - Stuttgart, Germany

31OCT-2 NOV20253 days

Completed

5,774

HYROX Stuttgart

Stuttgart, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:31 (52%)

Stations32:30 (37%)

Roxzone9:32 (11%)

Running Analysis

Avg. PaceDegradationStability5:41/km-1.8%4.8%

Split times

Segment	Time	Rank
Running 1	6:23	-
SkiErg	4:29	109
Running 2	5:34	-
Sled Push	2:29	134
Running 3	5:36	-
Sled Pull	4:53	143
Running 4	5:39	-
Burpee Broad Jump	3:48	135
Running 5	5:34	-
Rowing	5:04	158
Running 6	5:34	-
Farmers Carry	2:09	165
Running 7	5:28	-
Sandbag Lunges	5:18	193
Running 8	5:46	-
Wall Balls	4:20	97
Running Total	45:31	147
Roxzone Total	9:32	104

HYROX Race Analysis: Nora Bednarik & Astrid Bauer-Trummer

Nora Bednarik

Astrid Bauer-Trummer

HYROX Stuttgart

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Nora Bednarik

Astrid Bauer-Trummer

HYROX Stuttgart

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times