What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lena Fallak & Ann-Catherine Kalantzis

HYROX Stuttgart — October 31, 2025

Stuttgart, Germany · DOUBLES · OPEN · GRE

Total Time: 01:23:44
Ranking: #399
AG Ranking: #48
Category: DOUBLES · OPEN

Lena Fallak

Ann-Catherine Kalantzis

HYROX HYROX Stuttgart - Stuttgart, Germany

31OCT-2 NOV20253 days

Completed

5,774

HYROX Stuttgart

Stuttgart, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:22 (54%)

Stations28:19 (34%)

Roxzone10:07 (12%)

Running Analysis

Avg. PaceDegradationStability5:40/km+14.1%3.9%

Split times

Segment	Time	Rank
Running 1	5:24	-
SkiErg	4:40	393
Running 2	5:19	-
Sled Push	1:56	625
Running 3	5:36	-
Sled Pull	3:51	381
Running 4	5:47	-
Burpee Broad Jump	4:06	500
Running 5	5:41	-
Rowing	4:52	232
Running 6	5:45	-
Farmers Carry	1:36	152
Running 7	6:04	-
Sandbag Lunges	3:08	179
Running 8	5:47	-
Wall Balls	4:10	418
Running Total	45:22	462
Roxzone Total	10:07	369

HYROX Race Analysis: Lena Fallak & Ann-Catherine Kalantzis

Lena Fallak

Ann-Catherine Kalantzis

HYROX Stuttgart

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lena Fallak

Ann-Catherine Kalantzis

HYROX Stuttgart

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times