What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Gabrielle Nikora-Baker

HYROX BOSTON — September 26, 2025

Boston, United States · SOLO · PRO · NZL

Total Time: 01:00:54
Ranking: #1
AG Ranking: #1
Category: SOLO · PRO

Gabrielle Nikora-Baker

HYROX HYROX BOSTON - Boston, United States

26-28SEP20253 days

Completed

7,153

HYROX BOSTON

Boston, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:34 (50%)

Stations26:50 (44%)

Roxzone3:34 (6%)

Running Analysis

Avg. PaceDegradationStability3:49/km+2.3%5.9%

Split times

Segment	Time	Rank
Running 1	4:21	-
SkiErg	4:12	2
Running 2	3:35	-
Sled Push	2:39	12
Running 3	3:48	-
Sled Pull	3:49	2
Running 4	3:44	-
Burpee Broad Jump	3:13	5
Running 5	3:49	-
Rowing	4:28	6
Running 6	3:41	-
Farmers Carry	1:29	2
Running 7	3:40	-
Sandbag Lunges	2:32	1
Running 8	3:59	-
Wall Balls	4:28	14
Running Total	30:34	4
Roxzone Total	3:34	4

HYROX Race Analysis: Gabrielle Nikora-Baker

Gabrielle Nikora-Baker

HYROX BOSTON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Gabrielle Nikora-Baker

HYROX BOSTON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times