What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Susan Clavin & Deb Caprio

HYROX BOSTON — September 26, 2025

Boston, United States · DOUBLES · OPEN · USA

Total Time: 01:37:30
Ranking: #1081
AG Ranking: #2
Category: DOUBLES · OPEN

Susan Clavin

Deb Caprio

HYROX HYROX BOSTON - Boston, United States

26-28SEP20253 days

Completed

7,153

HYROX BOSTON

Boston, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:07 (53%)

Stations38:05 (39%)

Roxzone7:24 (8%)

Running Analysis

Avg. PaceDegradationStability6:31/km-0.3%8.2%

Split times

Segment	Time	Rank
Running 1	7:51	-
SkiErg	5:10	1129
Running 2	6:12	-
Sled Push	2:16	1353
Running 3	6:15	-
Sled Pull	6:46	1404
Running 4	6:15	-
Burpee Broad Jump	6:25	1318
Running 5	6:13	-
Rowing	5:23	999
Running 6	6:27	-
Farmers Carry	1:56	858
Running 7	6:11	-
Sandbag Lunges	4:39	1191
Running 8	6:46	-
Wall Balls	5:30	1109
Running Total	52:07	852
Roxzone Total	7:24	894

HYROX Race Analysis: Susan Clavin & Deb Caprio

Susan Clavin

Deb Caprio

HYROX BOSTON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Susan Clavin

Deb Caprio

HYROX BOSTON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times