What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Claire [email protected] & Mitchell Haines

HYROX BOSTON — September 26, 2025

Boston, United States · DOUBLES · OPEN · CAN

Total Time: 00:59:32
Ranking: #12
AG Ranking: #4
Category: DOUBLES · OPEN

Claire [email protected]

Mitchell Haines

HYROX HYROX BOSTON - Boston, United States

26-28SEP20253 days

Completed

7,153

HYROX BOSTON

Boston, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:54 (54%)

Stations24:20 (41%)

Roxzone3:22 (6%)

Running Analysis

Avg. PaceDegradationStability3:59/km+9.1%5.9%

Split times

Segment	Time	Rank
Running 1	4:31	-
SkiErg	3:53	29
Running 2	3:40	-
Sled Push	1:38	133
Running 3	3:57	-
Sled Pull	3:21	137
Running 4	3:52	-
Burpee Broad Jump	3:01	413
Running 5	3:55	-
Rowing	4:07	26
Running 6	3:54	-
Farmers Carry	1:40	400
Running 7	4:00	-
Sandbag Lunges	2:32	28
Running 8	4:09	-
Wall Balls	4:08	233
Running Total	31:54	9
Roxzone Total	3:22	5

HYROX Race Analysis: Claire [email protected] & Mitchell Haines

Claire [email protected]

Mitchell Haines

HYROX BOSTON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Claire [email protected]

Mitchell Haines

HYROX BOSTON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times