HYROX Race Analysis: Beomseok Hong

HYROX SHENZHEN — December 20, 2025

Shenzhen, China · SOLO · PRO · KOR

Total Time: 01:03:01
Ranking: #4
AG Ranking: #1
Category: SOLO · PRO

Beomseok Hong

HYROX HYROX SHENZHEN - Shenzhen, China

20-21DEC20252 days

HYROX SHENZHEN

Shenzhen, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:44 (50%)

Stations27:24 (43%)

Roxzone3:58 (6%)

Running Analysis

Avg. PaceDegradationStability3:58/km+13.0%11.5%

Split times

Segment	Time	Rank
Running 1	2:49	-
SkiErg	4:02	6
Running 2	3:51	-
Sled Push	3:07	10
Running 3	4:06	-
Sled Pull	3:49	4
Running 4	4:05	-
Burpee Broad Jump	2:44	8
Running 5	4:16	-
Rowing	4:13	5
Running 6	4:12	-
Farmers Carry	1:30	8
Running 7	4:21	-
Sandbag Lunges	2:53	1
Running 8	4:07	-
Wall Balls	5:06	13
Running Total	31:44	6
Roxzone Total	3:58	4

HYROX Race Analysis: Beomseok Hong - Shenzhen 01:03:01 | HyCoach