FS
HYROX Race Analysis: Fong, Wai Sum
HYROX SHENZHEN — December 20, 2025
Shenzhen, China · SOLO · PRO · HKG
- Total Time
- 01:21:36
- Ranking
- #17
- Category
- SOLO · PRO
- Event
- Shenzhen
Teammates: Wai Sum Fong (HKG)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:57 | — |
| SkiErg | 4:56 | #18 |
| Running 2 | 5:06 | — |
| Sled Push | 4:46 | #38 |
| Running 3 | 5:01 | — |
| Sled Pull | 5:20 | #16 |
| Running 4 | 4:59 | — |
| Burpee Broad Jump | 5:19 | #41 |
| Running 5 | 5:06 | — |
| Rowing | 5:09 | #24 |
| Running 6 | 5:13 | — |
| Farmers Carry | 2:23 | #21 |
| Running 7 | 5:17 | — |
| Sandbag Lunges | 4:10 | #10 |
| Running 8 | 4:39 | — |
| Wall Balls | 5:27 | #12 |
| Running Total | 39:13 | #24 |
| Roxzone Total | 4:59 | #18 |
