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HYROX Race Analysis: Ho man Ng

HYROX SHENZHEN — December 20, 2025

Shenzhen, China · SOLO · OPEN · HKG

Ho Man Ng

Total Time
01:29:03
Ranking
#310
AG Ranking
#16
Category
SOLO · OPEN
HN

Ho man Ng

HYROX SHENZHEN - Shenzhen, China
20-21DEC20252
Completed
3,694

HYROX SHENZHEN

Shenzhen, China
Season 8 (2025-2026)
↗ View official result on results.hyrox.com

Running vs Workouts

Running43:19 (49%)
Stations40:56 (46%)
Roxzone4:53 (5%)

Running Analysis

Avg. PaceDegradationStability5:25/km+9.7%16.1%

Split times

SegmentTimeRank
Running 13:59-
SkiErg4:56510
Running 25:09-
Sled Push4:20644
Running 37:19-
Sled Pull5:21289
Running 45:14-
Burpee Broad Jump5:05358
Running 55:43-
Rowing5:25658
Running 65:18-
Farmers Carry2:47665
Running 75:39-
Sandbag Lunges5:46479
Running 85:01-
Wall Balls7:16367
Running Total43:19344
Roxzone Total4:5358