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HYROX Race Analysis: 文昊朱 & 智饶

HYROX SHENZHEN — December 20, 2025

Shenzhen, China · DOUBLES · OPEN

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Total Time: 01:02:56
Ranking: #26
AG Ranking: #9
Category: DOUBLES · OPEN

文昊朱

智饶

HYROX HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:05 (54%)

Stations24:33 (39%)

Roxzone4:21 (7%)

Running Analysis

Avg. PaceDegradationStability4:16/km+7.0%11.1%

Split times

Segment	Time	Rank
Running 1	3:10	-
SkiErg	4:01	60
Running 2	4:16	-
Sled Push	2:00	173
Running 3	4:38	-
Sled Pull	3:09	60
Running 4	4:27	-
Burpee Broad Jump	2:11	32
Running 5	4:39	-
Rowing	4:40	154
Running 6	4:29	-
Farmers Carry	1:30	122
Running 7	4:34	-
Sandbag Lunges	3:19	115
Running 8	3:55	-
Wall Balls	3:43	46
Running Total	34:05	22
Roxzone Total	4:21	27

HYROX Race Analysis: 文昊朱 & 智饶 - Shenzhen 01:02:56 | HyCoach