HYROX Race Analysis: 启航高 & 蓉张 - Shenzhen 01:11:09 | HyCoach

HYROX Race Analysis: 启航高 & 蓉张

HYROX SHENZHEN — December 20, 2025

Shenzhen, China · DOUBLES · OPEN

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Total Time: 01:11:09
Ranking: #50
AG Ranking: #15
Category: DOUBLES · OPEN

启航高

蓉张

HYROX HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:30 (57%)

Stations25:57 (36%)

Roxzone4:46 (7%)

Running Analysis

Avg. PaceDegradationStability5:04/km+4.2%9.8%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	4:07	36
Running 2	5:08	-
Sled Push	2:19	155
Running 3	5:14	-
Sled Pull	3:36	76
Running 4	5:11	-
Burpee Broad Jump	2:35	75
Running 5	5:32	-
Rowing	4:28	34
Running 6	5:22	-
Farmers Carry	1:39	127
Running 7	5:21	-
Sandbag Lunges	3:18	56
Running 8	4:56	-
Wall Balls	3:55	85
Running Total	40:30	77
Roxzone Total	4:46	42