HYROX Race Analysis: Tsz Huen Tong & Ka chun Mak - Shenzhen 01:22:48 | HyCoach

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HYROX Race Analysis: Tsz Huen Tong & Ka chun Mak

HYROX SHENZHEN — December 20, 2025

Shenzhen, China · DOUBLES · OPEN · HKG

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Total Time: 01:22:48
Ranking: #188
AG Ranking: #73
Category: DOUBLES · OPEN

Tsz Huen Tong

Ka chun Mak

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:32 (55%)

Stations31:24 (38%)

Roxzone5:57 (7%)

Running Analysis

Avg. PaceDegradationStability5:41/km+13.3%13.1%

Split times

Segment	Time	Rank
Running 1	3:51	-
SkiErg	4:54	398
Running 2	5:32	-
Sled Push	2:48	327
Running 3	5:55	-
Sled Pull	4:03	151
Running 4	5:43	-
Burpee Broad Jump	2:52	139
Running 5	6:21	-
Rowing	4:54	185
Running 6	6:08	-
Farmers Carry	2:13	464
Running 7	6:16	-
Sandbag Lunges	3:49	149
Running 8	5:49	-
Wall Balls	5:51	375
Running Total	45:32	172
Roxzone Total	5:57	165