HYROX Race Analysis: Yeung Kong Ng & Caleb Heung & 2 others - Shenzhen 00:58:20 | HyCoach

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HYROX Race Analysis: Yeung Kong Ng & Caleb Heung & 2 others

HYROX SHENZHEN — December 20, 2025

Shenzhen, China · RELAY · OPEN · HKG

· · ·

Total Time: 00:58:20
Ranking: #12
AG Ranking: #10
Category: RELAY · OPEN

Yeung Kong Ng

Caleb Heung

Chun Yip Law

Hon Tim Tsang

HYROX SHENZHEN - Shenzhen, China

HYROX SHENZHEN

Shenzhen, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:13 (52%)

Stations24:20 (42%)

Roxzone3:52 (7%)

Running Analysis

Avg. PaceDegradationStability3:47/km+2.1%9.8%

Split times

Segment	Time	Rank
Running 1	3:01	-
SkiErg	4:30	22
Running 2	4:00	-
Sled Push	2:28	28
Running 3	3:51	-
Sled Pull	3:05	12
Running 4	3:52	-
Burpee Broad Jump	1:49	2
Running 5	3:53	-
Rowing	4:26	24
Running 6	4:12	-
Farmers Carry	1:34	21
Running 7	4:05	-
Sandbag Lunges	2:48	8
Running 8	3:22	-
Wall Balls	3:40	15
Running Total	30:13	12
Roxzone Total	3:52	12