What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jörn-Patrick Wirtz

HYROX Rio de Janeiro — November 29, 2025

Rio de Janeiro, Brazil · SOLO · PRO · GER

Total Time: 01:33:32
Ranking: #150
AG Ranking: #34
Category: SOLO · PRO

Jörn-Patrick Wirtz

HYROX HYROX Rio de Janeiro - Rio de Janeiro, Brazil

29-30NOV20252 days

Completed

1,781

HYROX Rio de Janeiro

Rio de Janeiro, Brazil

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:33 (47%)

Stations43:40 (47%)

Roxzone6:22 (7%)

Running Analysis

Avg. PaceDegradationStability5:27/km+11.6%9.2%

Split times

Segment	Time	Rank
Running 1	4:12	-
SkiErg	4:34	141
Running 2	5:18	-
Sled Push	4:23	156
Running 3	5:36	-
Sled Pull	5:51	102
Running 4	5:36	-
Burpee Broad Jump	6:07	170
Running 5	5:38	-
Rowing	5:02	165
Running 6	5:34	-
Farmers Carry	2:22	118
Running 7	5:55	-
Sandbag Lunges	7:19	172
Running 8	5:49	-
Wall Balls	8:02	149
Running Total	43:33	143
Roxzone Total	6:22	137

HYROX Race Analysis: Jörn-Patrick Wirtz

Jörn-Patrick Wirtz

HYROX Rio de Janeiro

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jörn-Patrick Wirtz

HYROX Rio de Janeiro

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times