HYROX Race Analysis: Ricardo Fonseca & Inês Moreira & 2 others - Rio de Janeiro 01:06:12 | HyCoach

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HYROX Race Analysis: Ricardo Fonseca & Inês Moreira & 2 others

HYROX Rio de Janeiro — November 29, 2025

Rio de Janeiro, Brazil · RELAY · OPEN · POR

· · ·

Total Time: 01:06:12
Ranking: #3
AG Ranking: #3
Category: RELAY · OPEN

Ricardo Fonseca

Inês Moreira

Inês Salgueiro

Bernardo Branco

HYROX Rio de Janeiro - Rio de Janeiro, Brazil

HYROX Rio de Janeiro

Rio de Janeiro, Brazil

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:12 (53%)

Stations27:05 (41%)

Roxzone4:00 (6%)

Running Analysis

Avg. PaceDegradationStability4:24/km-52.8%29.2%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	5:16	14
Running 2	7:31	-
Sled Push	2:23	12
Running 3	3:44	-
Sled Pull	3:03	1
Running 4	3:45	-
Burpee Broad Jump	2:48	2
Running 5	5:02	-
Rowing	5:18	13
Running 6	4:34	-
Farmers Carry	1:46	7
Running 7	3:33	-
Sandbag Lunges	3:10	4
Running 8	3:17	-
Wall Balls	3:21	1
Running Total	35:12	4
Roxzone Total	4:00	1