BD
HYROX Race Analysis: Damien Brook
HYROX Verona — December 5, 2025
Verona, Italy · SOLO · OPEN · GBR
- Total Time
- 01:05:49
- Ranking
- #48
- Category
- SOLO · OPEN
- Event
- Verona
Teammates: Damien Brook (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:08 | — |
| SkiErg | 4:04 | #66 |
| Running 2 | 3:52 | — |
| Sled Push | 2:55 | #645 |
| Running 3 | 4:16 | — |
| Sled Pull | 3:30 | #101 |
| Running 4 | 4:10 | — |
| Burpee Broad Jump | 3:01 | #23 |
| Running 5 | 4:21 | — |
| Rowing | 4:15 | #66 |
| Running 6 | 4:21 | — |
| Farmers Carry | 1:37 | #114 |
| Running 7 | 4:21 | — |
| Sandbag Lunges | 3:33 | #59 |
| Running 8 | 4:30 | — |
| Wall Balls | 4:26 | #106 |
| Running Total | 33:54 | #143 |
| Roxzone Total | 4:37 | #28 |
