What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Daniel Fernandez

HYROX Verona — December 5, 2025

Verona, Italy · SOLO · OPEN · ESP

Total Time: 01:28:34
Ranking: #990
AG Ranking: #283
Category: SOLO · OPEN

Daniel Fernandez

5-7DEC20253 days

Completed

7,164

HYROX Verona

Verona, Italy

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:21 (43%)

Stations44:29 (50%)

Roxzone5:49 (7%)

Running Analysis

Avg. PaceDegradationStability4:48/km+11.3%4.9%

Split times

Segment	Time	Rank
Running 1	4:25	-
SkiErg	4:59	1394
Running 2	4:25	-
Sled Push	3:44	1249
Running 3	5:05	-
Sled Pull	6:46	1440
Running 4	4:55	-
Burpee Broad Jump	4:33	534
Running 5	4:58	-
Rowing	5:28	1434
Running 6	4:46	-
Farmers Carry	2:49	1333
Running 7	4:55	-
Sandbag Lunges	6:01	1102
Running 8	4:55	-
Wall Balls	10:09	1356
Running Total	38:21	548
Roxzone Total	5:49	347

HYROX Race Analysis: Daniel Fernandez

Daniel Fernandez

HYROX Verona

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Daniel Fernandez

HYROX Verona

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times