HYROX Race Analysis: Ashley Glen - Verona 01:12:55 | HyCoach

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HYROX Race Analysis: Ashley Glen

HYROX Verona — December 5, 2025

Verona, Italy · SOLO · OPEN · GBR

Total Time: 01:12:55
Ranking: #33
AG Ranking: #4
Category: SOLO · OPEN

Ashley Glen

HYROX Verona - Verona, Italy

HYROX Verona

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:44 (48%)

Stations32:58 (45%)

Roxzone5:18 (7%)

Running Analysis

Avg. PaceDegradationStability4:21/km+1.2%2.5%

Split times

Segment	Time	Rank
Running 1	4:19	-
SkiErg	4:53	126
Running 2	4:16	-
Sled Push	2:09	82
Running 3	4:33	-
Sled Pull	3:56	24
Running 4	4:26	-
Burpee Broad Jump	5:37	327
Running 5	4:20	-
Rowing	5:01	142
Running 6	4:25	-
Farmers Carry	1:40	28
Running 7	4:19	-
Sandbag Lunges	3:25	23
Running 8	4:10	-
Wall Balls	6:17	406
Running Total	34:44	33
Roxzone Total	5:18	40