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HYROX Race Analysis: Irma Tofi & Nicola Cafaro

HYROX Verona — December 5, 2025

Verona, Italy · DOUBLES · OPEN · ITA

Irma Tofi · Nicola Cafaro

Total Time
01:13:42
Ranking
#337
AG Ranking
#109
Category
DOUBLES · OPEN
ITA flag
IT

Irma Tofi

ITA flag
NC

Nicola Cafaro

HYROX HYROX Verona - Verona, Italy
5-7DEC20253
Completed
7,164

HYROX Verona

Verona, Italy
Season 8 (2025-2026)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running41:34 (56%)
Stations26:18 (36%)
Roxzone5:56 (8%)

Running Analysis

Avg. PaceDegradationStability5:12/km+8.6%3.1%

Split times

SegmentTimeRank
Running 15:11-
SkiErg4:1799
Running 24:50-
Sled Push2:0161
Running 35:13-
Sled Pull3:3973
Running 45:14-
Burpee Broad Jump2:4240
Running 55:15-
Rowing4:43116
Running 65:13-
Farmers Carry1:3734
Running 75:15-
Sandbag Lunges3:2755
Running 85:27-
Wall Balls3:5254
Running Total41:3485
Roxzone Total5:5654