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HYROX Race Analysis: João Santos & Joao Costa & 2 others

HYROX Verona — December 5, 2025

Verona, Italy · RELAY · OPEN · POR

· · ·

Total Time: 01:07:36
Ranking: #26
AG Ranking: #22
Category: RELAY · OPEN

João Santos

Joao Costa

Rafael Castro

Tiago Constante

HYROX Verona - Verona, Italy

HYROX Verona

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:45 (48%)

Stations29:40 (44%)

Roxzone5:16 (8%)

Running Analysis

Avg. PaceDegradationStability4:06/km+0.4%7.8%

Split times

Segment	Time	Rank
Running 1	3:57	-
SkiErg	4:18	26
Running 2	3:54	-
Sled Push	2:23	24
Running 3	3:56	-
Sled Pull	3:36	30
Running 4	3:48	-
Burpee Broad Jump	4:05	38
Running 5	4:24	-
Rowing	4:13	26
Running 6	4:05	-
Farmers Carry	1:36	16
Running 7	3:55	-
Sandbag Lunges	3:30	14
Running 8	4:49	-
Wall Balls	5:59	48
Running Total	32:45	25
Roxzone Total	5:16	26

HYROX Race Analysis: João Santos & Joao Costa & 2 others - Verona 01:07:36 | HyCoach