Put your race on the wall.Make my poster

HYROX Race Analysis: David Henderson

HYROX VANCOUVER — December 20, 2025

Vancouver, Canada · SOLO · OPEN · CAN

Total Time: 01:31:05
Ranking: #659
AG Ranking: #98
Category: SOLO · OPEN

David Henderson

HYROX HYROX VANCOUVER - Vancouver, Canada

HYROX VANCOUVER

Vancouver, Canada

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:13 (54%)

Stations32:39 (36%)

Roxzone9:17 (10%)

Running Analysis

Avg. PaceDegradationStability6:09/km0.0%16.8%

Split times

Segment	Time	Rank
Running 1	3:32	-
SkiErg	4:19	233
Running 2	6:17	-
Sled Push	2:40	700
Running 3	6:23	-
Sled Pull	3:37	77
Running 4	6:33	-
Burpee Broad Jump	4:26	282
Running 5	6:22	-
Rowing	4:38	305
Running 6	6:39	-
Farmers Carry	1:45	196
Running 7	6:17	-
Sandbag Lunges	5:05	511
Running 8	7:13	-
Wall Balls	6:09	361
Running Total	49:13	1010
Roxzone Total	9:17	783

HYROX Race Analysis: David Henderson - Vancouver 01:31:05 | HyCoach