HYROX Race Analysis: Elisa Koene - Vancouver 01:18:52 | HyCoach

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HYROX Race Analysis: Elisa Koene

HYROX VANCOUVER — December 20, 2025

Vancouver, Canada · SOLO · OPEN · CAN

Total Time: 01:18:52
Ranking: #87
AG Ranking: #5
Category: SOLO · OPEN

Elisa Koene

HYROX HYROX VANCOUVER - Vancouver, Canada

HYROX VANCOUVER

Vancouver, Canada

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:32 (48%)

Stations34:34 (44%)

Roxzone6:51 (9%)

Running Analysis

Avg. PaceDegradationStability4:41/km+8.9%17.3%

Split times

Segment	Time	Rank
Running 1	2:40	-
SkiErg	5:02	214
Running 2	4:41	-
Sled Push	1:49	50
Running 3	4:47	-
Sled Pull	5:51	401
Running 4	4:47	-
Burpee Broad Jump	4:25	93
Running 5	4:59	-
Rowing	5:24	346
Running 6	4:59	-
Farmers Carry	2:09	331
Running 7	5:06	-
Sandbag Lunges	5:06	362
Running 8	5:35	-
Wall Balls	4:48	67
Running Total	37:32	81
Roxzone Total	6:51	114