What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ricky Jackson-Lewis & Stefan Koch

HYROX VANCOUVER — December 20, 2025

Vancouver, Canada · DOUBLES · PRO · GER

Total Time: 01:09:58
Ranking: #25
AG Ranking: #13
Category: DOUBLES · PRO

Ricky Jackson-Lewis

Stefan Koch

HYROX HYROX VANCOUVER - Vancouver, Canada

20-21DEC20252 days

Completed

5,043

HYROX VANCOUVER

Vancouver, Canada

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:50 (53%)

Stations26:34 (38%)

Roxzone6:40 (10%)

Running Analysis

Avg. PaceDegradationStability4:36/km+14.4%18.2%

Split times

Segment	Time	Rank
Running 1	2:29	-
SkiErg	3:46	18
Running 2	4:23	-
Sled Push	2:06	54
Running 3	5:00	-
Sled Pull	4:21	44
Running 4	5:14	-
Burpee Broad Jump	3:01	47
Running 5	4:53	-
Rowing	4:05	16
Running 6	4:48	-
Farmers Carry	1:55	54
Running 7	5:01	-
Sandbag Lunges	3:16	24
Running 8	5:06	-
Wall Balls	4:04	25
Running Total	36:50	18
Roxzone Total	6:40	26

HYROX Race Analysis: Ricky Jackson-Lewis & Stefan Koch

Ricky Jackson-Lewis

Stefan Koch

HYROX VANCOUVER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ricky Jackson-Lewis

Stefan Koch

HYROX VANCOUVER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times