HYROX Race Analysis: Danielle Dahl & Telise Carmichael - Vancouver 01:19:42 | HyCoach

HYROX Race Analysis: Danielle Dahl & Telise Carmichael

HYROX VANCOUVER — December 20, 2025

Vancouver, Canada · DOUBLES · OPEN · CAN

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Total Time: 01:19:42
Ranking: #184
AG Ranking: #55
Category: DOUBLES · OPEN

Danielle Dahl

Telise Carmichael

HYROX HYROX VANCOUVER - Vancouver, Canada

HYROX VANCOUVER

Vancouver, Canada

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:33 (60%)

Stations25:27 (32%)

Roxzone6:48 (9%)

Running Analysis

Avg. PaceDegradationStability5:57/km+9.6%16.0%

Split times

Segment	Time	Rank
Running 1	3:31	-
SkiErg	4:59	617
Running 2	5:55	-
Sled Push	1:22	115
Running 3	6:03	-
Sled Pull	3:22	117
Running 4	6:23	-
Burpee Broad Jump	3:18	178
Running 5	6:26	-
Rowing	4:56	267
Running 6	6:05	-
Farmers Carry	1:34	131
Running 7	6:29	-
Sandbag Lunges	2:17	4
Running 8	6:45	-
Wall Balls	3:39	60
Running Total	47:33	344
Roxzone Total	6:48	86