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HYROX Race Analysis: Lauren Brown & Alayna Scramstad

HYROX VANCOUVER — December 20, 2025

Vancouver, Canada · DOUBLES · OPEN · GBR

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Total Time: 01:20:04
Ranking: #194
AG Ranking: #55
Category: DOUBLES · OPEN

Lauren Brown

Alayna Scramstad

HYROX VANCOUVER - Vancouver, Canada

HYROX VANCOUVER

Vancouver, Canada

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:59 (57%)

Stations26:29 (33%)

Roxzone7:41 (10%)

Running Analysis

Avg. PaceDegradationStability5:45/km+8.2%17.0%

Split times

Segment	Time	Rank
Running 1	3:14	-
SkiErg	4:41	328
Running 2	5:40	-
Sled Push	1:20	91
Running 3	5:55	-
Sled Pull	3:21	112
Running 4	6:04	-
Burpee Broad Jump	3:28	240
Running 5	6:24	-
Rowing	4:51	194
Running 6	6:12	-
Farmers Carry	1:55	526
Running 7	6:08	-
Sandbag Lunges	3:10	205
Running 8	6:24	-
Wall Balls	3:43	82
Running Total	45:59	261
Roxzone Total	7:41	228

HYROX Race Analysis: Lauren Brown & Alayna Scramstad - Vancouver 01:20:04 | HyCoach